Book of Emotions
Product information "Book of Emotions"
How to Use Our Emotions Book?
Why is this book important?
Dear parents, this book was created with love to help children learn to recognize, understand, and express their emotions in a fun and safe way. It is not just a toy, but a valuable tool for developing emotional intelligence.
- Develops emotional literacy – children learn to name and distinguish basic emotions (e.g., happiness, anger, calmness, sadness, sleepiness).
- Encourages conversation – opens space for the child to share how they feel.
- Supports self-regulation – through play, children discover ways to cope with emotions.
- Nurtures parent–child connection – reading and exploring the book together creates moments of closeness and trust.
How to use the book?
- Explore the emotions together: go through each page and name the emotion; show the facial expression that matches it.
- Connect with everyday life: ask, “When did you feel this way? Can you tell me about it?”
- Use open-ended questions:
- Why do you think someone might feel happy?
- What could help when you feel angry?
- How does your body feel when you are sleepy?
- Encourage strategies and solutions: help the child learn small ways to calm down, smile, or share sadness (e.g., breathing together, hugging a favorite toy, a short dance).
- Use imagination: create simple stories (e.g., “This little girl is sad. What could we do to help her?”).
Parent Tips
- Don’t rush — children learn through play at their own pace.
- Repetition is key — return to the book every day or when you notice your child experiencing a strong emotion.
- Be a model — show your own emotions in a healthy way.
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